You can learn to eat what you love, fearlessly without deprivation or guilt, and learn to love what you eat, mindfully with intention and attention. - Michelle May, M.D.


Make Your Meetings Meaningful and Memorable with Michelle May MD

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Looking for Dr. May's main website? Visit www.AmIHungry.com

Michelle May, M.D., CSP, award-winning author and recovered yoyo dieter, delivers her crucial and timely message with passion, energy, and humor that transforms the way her audiences view weight management.

Cover of Eat What You Love, Love What You EatShe is the author of Eat What You Love, Love What You Eat: How to Break Your Eat-Repent-Repeat Cycle (winner of seven publishing awards) that reinforces her powerful message for lasting change.

As a family physician, motivational wellness speaker, writer, workshop facilitator, and consultant, Dr. May has shared her powerful and innovative approach to breaking free from yo-yo dieting with thousands of audience members, workshop participants, health care professionals, and organizations across the country.

She founded Am I Hungry?® Mindful Eating Workshops in 1999, winner of the Excellence in Patient Education Innovation Award, as a positive, effective solution to chronic, ineffective yo-yo dieting. She has trained over 250 Am I Hungry?® Facilitators worldwide to offer mindful eating workshops in their companies, offices, wellness centers, and communities. 

Through her dynamic keynotes and workshops, Michelle inspires audiences to take charge of their health and lifestyle decisions so they can live a full, healthy, and vibrant life.